Sports Injury Prevention
Sports Injury Prevention
Following proper health and safety tips in sports is important for a healthy body. These helpful articles contain health tips to prevent sports-related injuries.
Soccer Kids Need Protection, Say Doctors of Chiropractic
Adapted from the American Chiropractic Association (ACA), this article discusses some of the safety misconceptions and risks associated with playing soccer.
http://www.amerchiro.org/media/tips/soccer.shtml
Tennis Anyone?
Adapted from the ACA, this article discusses the health benefits associated with tennis. Tips to prevent injuries are provided, including hydration, attire, and racket selection.
http://www.amerchiro.org/media/tips/tennis.shtml
Chiropractors Offer Tips to Keep Your Young Athlete Healthy and Fit
Adapted from the ACA, this article addresses general tips to keep children of all ages healthy in sports-related activities.
http://www.amerchiro.org/media/tips/kids_sports.shtml
Injury Prevention Articles
The following articles are adapted from Spine-health.com and address preventative tips for specific sports
Bicycling
http://www.spine-health.com/conditions/pain/bicycling-and-back-pain
Body building
http://www.spine-health.com/conditions/pain/bodybuilding-weightlifting-and-back-pain
Golf
http://www.spine-health.com/conditions/pain/golf-and-back-pain
http://www.spine-health.com/conditions/pain/preventing-low-back-pain-golf
Running
http://www.spine-health.com/conditions/pain/running-and-back-pain
Skiing
http://www.spine-health.com/conditions/pain/skiing-and-back-pain
Swimming
http://www.spine-health.com/conditions/pain/swimming-and-back-pain
Tennis
http://www.spine-health.com/conditions/pain/tennis-and-back-pai
At Rainey Chiropractic we are very concerned about the prevention of sports injuries, and treatment of sports related injuries. We’d be happy to discuss your sports injury prevention concerns, or treatment options for related injuries as well. Call or visit our Los Angeles office for a free chiropractic consultation today.

