Why suffer in pain? We'd like to help! For first-time patients, we have a special Internet offer. During a first-time visit, you will receive a complete exam and history, one series of X-rays, and a thirty minute massage. If you'd like to be on your way to a healthy body, please click the link below for a coupon, which new patients can bring to their first appointment.
Dr. Rainey talks about how poor posture can create back pain.
West LA Pilates Rehabilitation Therapy
First-time patients can receive a special discount for their first chiropractic visit including a 30 minute massage.
Learn more >
Read recent research on back pain causes, subluxation, and how chiropractic care can help you lead a healthy, pain-free life.
Learn more >
Ever consider the risks associated with sports? Read important health tips to prevent sports-related injuries.
Learn more >
West LA Pilates Rehabilitation Therapy
For injured residents of West LA, Pilates rehabilitation therapy may be just the thing. Traditional rehabilitation therapy focuses on rebuilding stamina and muscle strength through endurance exercises and weight training. Pilates builds on this by adding exercises that encourage increased flexibility. Plus, Pilates exercises are more gentle and easier to perform than traditional rehabilitation exercises. This makes Pilates suitable for nearly everyone. Even children can successfully do Pilates.
Click Here For West LA Pilates Rehabilitation Therapy!
People living in West LA will find that Pilates rehabilitation therapy has a number of important benefits to the body. Among these are:
- Increased blood flow to the area of injury
- Improved balance
- Better overall physical strength
- More flexibility
- Improved stamina
Come to Rainey Chiropractic for Your West LA Pilates Rehabilitation Therapy
In addition to being an excellent rehab method, Pilates is also good for general physical improvement. Working moms and women who have recently given birth frequently use the Pilates method of exercise to recover their normal strength and endurance. Pilates can keep busy moms energetic enough to keep up with the kids and the household chores. It can also help get a woman’s body back into pre-pregnancy shape quickly. Pilates is always offered as a one-on-one customized rehabilitation program. We focus on your needs in order to help you get in the best shape possible. The goal is for you to be able to do all your normal activities without pain, and to improve your overall strength and balance.
In the West LA area, Rainey Chiropractic Health and Well Being Center has Pilates instruction for everyone. Call 310-894-6885 or send an email to raineychiropractic@netzero.net to see if Pilates is right for you.
Posted in Topic Index